one yoga

Events in Vancouver

  1. Yin. The Way In. a Teacher Training Intensive with Jolene Bayda

    An exploration and excavation of your infinite self while distinguishing “the yin” from within the poses in a deeply meditative approach to a still & quiet asana practice. Let’s become reacquainted with the intention of an intimate practice and learn the backbone of this inclusive practice; examining the structure of the yin poses, learning their specific benefits and a multitude of variations for each. Let’s take a look at how to weave together a conscious sequence of poses to create a seamless practice.

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  2. The Process of Teaching Meditation: a teacher training/intensive with Carolyn Anne Budgell.

    Carolyn has been teaching meditation workshops, weekly intensives, silent retreats, one-on-ones and all types of corporate sessions for over 7 years. She has studied with Adyashanti, Reggie Ray and Tara Brach: some of the most influential teachers in the West today. She's very excited to offer this course for those wanting to deepen their skills of meditation and teaching, for the first time ever.

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