Awakening of the Heart, 200 Hour Yoga Teacher Training

Awakening of the Heart, 200 Hour Yoga Teacher Training

Join Suzanne for a 200 hour Yoga Alliance (North America) and Yoga Alliance Professionals (UK) qualified Vinyasa Hatha Yoga Teacher Training. This training is a sincere awakening of the mind, body and Spirit as we traverse the elements of philosophy, history, science, art and methodology of yoga. 

 
Be prepared to dissolve physical and emotional barriers and to illuminate your personal potentiality. Suzanne will journey into the richness of yoga philosophy and various theoretical frameworks. Students will learn to harness authenticity in their voice and actions, as teachers and students on the path of yoga. Students will cultivate the skill and understanding of resourceful, progressive, safe and creative sequencing. Plan to deeply explore the muscular-skeletal system of the body and biomechanics of the asana. Suzanne will delve into the power and purpose of the breath, and students will learn to intelligently integrate the breath into their practice as well as teaching methodology. 
 
Individualized attention will be provided from Suzanne, teaching assistant Lauren Lee, and from Mother Nature herself, set amongst the Divine backdrop of Ibiza, Spain.

Module I
    May 7-18, 2018

Module II   September 19-30, 2018
 
Components of Course:

Posture labs and practice of asana from Tadasana into Savasana (Level 1, 2 and 3)
Anatomy of the human muscular-skeletal system 
Examination of barriers that prevent students from experiencing more love & authenticity in their lives
Developing a personal practice
Subtle Body
Restoratives
Meditation/Mantra
Pranayama 
Ayurveda
Philosophy (Yoga Sutras, Tattvas, Bhagavad Gita)
Universal Principles of Aligment 
Hands-on Adjustments
Therapeutic Approaches
Teaching Methodology
Sequencing
Pre/Post Natal
Kids Yoga
 
Investment: €2850 
*limited scholarships available
 

 

  1. Date
  2. Location
    Ibiza, Spain
  3. cost
    €2850 + applicable taxes
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