The Process of Teaching Meditation

The Process of Teaching Meditation

The Process of Teaching Meditation:
An intensive for Teachers, with Carolyn Anne Budgell

This unique course is for those wanting to deepen their skills of meditation and teaching.

Leave with the following insights:
• an understanding of the history and pillars of Buddhist thought, the main goals of meditation and scientific findings on a brain that meditates.
• uncovering your own healing process, the nature of your own ego & mind.
• how to teach various types of meditation (from beginner to advanced), how to present potent questions (ie themes).
• fundamentals for the teacher (trust, space, personal practice, no expectations), teaching from a place of authenticity/embodying presence, holding space for all the good and bad moments during class.
• experience with practice-teaching to the group
• learning through additional class observation and assignments

* must be an instructor or have been practicing yoga/meditation for 3 years.

Eligible for 12.5 hours YA Continuing Education Credits. 

Friday October 5th

Saturday October 6th
7:30-9:30am AND 1:30-4:00pm

Sunday October 7th



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