Move Breathe Be Free

Move Breathe Be Free

Move. Breathe. Be Free.

A two day arm balance and inversions workshop
with Mari Dickey
Sat & Sun
June 1-2
1:30 - 4:00pm
$70 for both / $40 drop in
Delve into your practice and open yourself up to possibility; Be willing to get uncomfortable and to be vulnerable as you challenge the body and the mind to new shapes. Create new pathways and find new perspective by learning to get rooted through your hands rather than your feet.

Through focused practice and patience, you will develop greater body awareness, learn to modify and discover tools and variations so that you can incorporate arm balances and inversions into your practice safely and seamlessly. Challenge your boundaries, refine your alignment, and dissolve the barriers of what you think you are capable of.

Saturday will focus on arm balances, while Sunday will focus on inversions and backbends.

  1. Date
  2. Location
  3. cost
    $40+gst/session or $70+gst for both
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